Keeping U On Track
Keeping U On Track is a Psychology, Counselling and Coaching practice located in Engadine. Clients travel from across the Sutherland Shire, Illawarra and wider Sydney to see our team of psychologists. Keeping U On Track opened in 2012 following the birth of my 2nd child. I had worked as a contractor for a number of years and knew i was passionate about wellbeing and mental health. I realised that everyone could benefit from speaking to someone at sometime in their life, just to keep them on track. From that the practice name was developed and Keeping U On Track was born. 

Myself and my team of psychologists specialise in the treatment and prevention of a wide range of mental health, general health, wellbeing and everyday life concerns for adults, Adolesences, couples, teams and businesses. Our team are fully qualified professionals, registered with the Psychology Board of Australia and members of the Australian Psychological Society.  

Clients do not have to be mentally ill to make an appointment with my team at Keeping U On Track. In fact, many clients are mentally healthy but require assistance to facilitate change, function more effectively and unlock their potential to attain their goals.

Keeping U On Track's Mission is to:
  • Provide Clients with an opportunity to regain their sence of wellbeing and health. 
  • Work collaboratively with clients and referrers to assist clients to keep on track

My team of psychologists utilise evidence based counselling and therapeutic styles that have been shown to assist clients to reach their goals and achieve a sense of wellbeing.

If you require any additional information, Call me today on 85811145 and I will be only to happy to help. 

Shona Cassell
Prinicpal Psychologist
Keeping U On Track.