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About Us

Keeping U On Track is a Psychology and Coaching practice located in Engadine, NSW, Australia. Clients travel across the Sutherland Shire, Illawarra, and the wider Sydney area to see our team of psychologists and coaches. Not to mention those who access our services from across Australia and the world online via telehealth. 


Our Team assists clients with treating and preventing a wide range of mental health, general health, well-being, and everyday life concerns for children, adults, teenagers, couples, teams, and businesses. Our team is made up of fully qualified professionals, registered with the Psychology Board of Australia (psychologists), and members of professional bodies.  


Clients do not have to be mentally ill to make an appointment with our Keeping U On Track team. Many clients are mentally healthy but require assistance to facilitate change, function more effectively, and unlock their potential to attain their goals. Many clients benefit from our coaching services for these purposes. 


Our team utilises evidence-based coaching and counselling therapeutic styles that have been shown to assist clients in reaching their goals and achieving a sense of well-being.


If you require any additional information, call our team today at 85811145; we will be happy to help. 


Shona Cassell

Prinicipal Psychologist

Keeping U On Track. 

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